~ In water start, holding onto a rope that stretches across the lake.
~ Swim up the left side of the island.
~ Make a right turn around the turn buoy.
~ Make a right turn around the second turn buoy.
~ Keep all sighting and turn buoys on your right.
~ Exit at the peninsula

~ 2 loops for the NTDR, Junior, Youth Development
~ 2 loops for Middle School, High School, and Adult Age Group races
~ 2 loops for youth 11 to 12
~ 1 loops for youth 10 and under

~ 1 loop for all races